Can biking cause erectile dysfunction?

Long distance cycling or frequent bike riding can contribute to erectile dysfunction in some men. The pressure from a bike seat can compress the perineum the area between the genitals and anus where crucial nerves and blood vessels that support erections are located. Over time, prolonged pressure may lead to reduced blood flow or nerve sensitivity, increasing the risk of temporary or even chronic ED. However, this is more likely in men who ride for hours daily without proper bike adjustments. Using a well cushioned seat, adjusting seat angle, and taking breaks during long rides can reduce the risk. For most men, recreational biking in moderation is safe and healthy, but if you’re experiencing numbness or ED symptoms and are an avid cyclist, talk to your doctor and consider a bike fitting evaluation.