The Link between Vegan Diet and Gut Microbiome

The relationship between diet and gut health has been a topic of growing interest in recent years. One particular area of focus is the impact of a vegan diet on the gut microbiome. A vegan diet, which is devoid of animal products and rich in plant-based foods, has been associated with numerous health benefits. In this article, we delve into the fascinating link between a vegan diet and the gut microbiome, exploring how plant-based eating influences the composition and diversity of gut bacteria.