• Do you rationalize pressure as transitory ("I simply have 1,000,000 things going on this moment") despite the fact that you can't recollect the last time you chilled out? • Do you characterize pressure as an indispensable piece of your work or home life ("Things are consistently insane around here") or as a piece of your character ("I have a ton of apprehensive energy, that's it in a nutshell").