Depression is a severe mental condition characterized by low mood and a loss of interest in activities once enjoyed. Foods linked to depression include sugar, artificial sweeteners, and trans fats. Studies show that high sugar intake — as in drinking sugary soft drinks — can cause depression. High sugar consumption has also been linked to diabetes and cardiovascular disease. Trans fats are commonly found in non-dairy creamers, chips, and fried fast-food. They have been linked to memory problems. Artificial sweeteners have also been linked to depressed mood. This is because they often trigger addiction and cravings, which can lead to depression. https://www.ecohealthtips.com/how-foods-are-tested-for-depression/